The Clap Trap: Why Inner Validation Trumps External Applause
Why we chase external approval, how it leaves us largely empty, and how we can break free from the validation game.
3 Little-Known Reasons Why You Should Love Those Who Disagree with You
And how you can learn to accept their authentic dissent and apply it in your personal and professional lives
Tomorrow Can Be a Good Day
A short meditation for a better tomorrow
I Ran My First 100-Kilometer Foot Race Last December
This is a celebration of those who helped me along the way