What You Can Learn from a Fictitious Jose

You are a mashup of everything that’s happening to you
How I Made a Fool of Myself in My First Correspondence with a Fellow Writer

Maybe don’t go around being a grammar police the first time you say hi, will you?
4 Life-Changing Lessons I Learnt by Looking to Nature for Inspiration

Ants might be our answer to greatness
This Pandemic Has Taken a Toll on My Motivation to Run

An unpublished note from two years ago shows just how much
I See Something in You

And I genuinely believe what I see in you is potential
Six O’clock in the Morning

A poem
Tomorrow Can Be a Good Day

A short meditation for a better tomorrow
I Ran My First 100-Kilometer Foot Race Last December

This is a celebration of those who helped me along the way
Is Your Life a Life of Gratitude?

A runners’ guide to finding gratitude by focusing on the little things